Yoga is considered to be one of the healthiest and most relieving exercises in the present day times. Yoga has been there for centuries, without any reduction in its importance. There has only been constant evolution and betterment in order to make it fit for the present situations. Nowadays, since yoga classes are becoming quite popular, you need to pay special emphasis on the yoga apparel and clothes as well. This is quite important because proper tops help the teachers in keeping a check on the muscle and bone movements of the students. Any kind of alignment errors can be corrected there and then.
A good number of yoga experts suggest the students to wear formfitting tops and bottoms. There may be some obese students might look forward to hide beneath loose fitting clothes. Therefore, it becomes quite important to know about ideal tops for various types of yoga. Every yoga type is different from each other and therefore, you might need to fit yourself in ideal tops in order to avail proper benefits.
1. Power Yoga Tops
Various forms of strenuous yoga like Ashtanga and other power yoga asanas need more support. This condition might especially apply to the women having large assets. Therefore, you need to wear something that can provide more comfort and that too, without drawing much attention towards the assets, like in the case of sports bra styled tops. Women can go for various yoga tops that are especially designed for power yoga. They are capable of providing a modest look to the upper portion.
2. Moderate Yoga Tops
Hatha, Iyenger and other forms of moderate yoga asanas might call for the need of tops that are capable of providing medium level support and sheer comfort. There are certain yoga tops that are ideal for such kind of classes but can appear to be too revealing to some students. Therefore, choosing proper formfitting tops for moderate exercises would be an ideal option.
3. Hot Yoga Tops
Hot yoga like Bikram and other similar forms are generally practiced in closed rooms, with temperatures rising above 104 degrees and the humidity level of over 40%. Cotton yoga tops will become heavy and uncomfortable within no time. Therefore, small and thin tops, made from sports materials, will be ideal for such kind of yoga sessions.
So, these are some of the best tops that can be given a thought while choosing best yoga apparel and clothes.